How To Master Your Personal Meditation Practice In As Little As Five Weeks Even If You Think Meditation Is Not For You

Do you know the powerful benefits of meditation?

Eastern traditions used meditation for millennia and now science is showing us the positive effects of meditation and how it can address what ails us. Many westerners are now benefiting from meditation.

The problem you face is you know that meditation can help with your wondering, agitated and seemingly out-of-control mind and thoughts, but you don’t know what to do, and how and when to do it.

You can download an app, visit a yoga studio, or find something online but you don’t know if it’s the right practice for you.  

Trying a meditation app or online video may feel good but often leads to searching for different meditations or instructors.

The shiny ball syndrome is very real when exploring new practices but this meandering often results in meditation not taking root and becoming a significant part of your life.

Thus you deny yourself the profound benefits of meditation. 

I’ve seen this challenge over the years and I have a solution

Let me introduce you to Meditation Fundamentals - Building Your Personal Practice, a course I’ve designed to help you become a meditator and reap the rewards of daily practice. 

Meditation Fundamentals - Building Your Personal Practice Includes:

• Five weekly modules in bite-sized chunks so you can learn and practice meditation at your own pace which means a pain-free effort to make powerful change. 
• Five unique meditations you can use to shape your daily practice.  
• Lifetime access to the course content.
• Password protected membership so you can log in securely to exclusive training materials. 

Getting Started is Easy

You can start with as little as 1-minute of meditation per day and see how quickly you can shift the activity of your mind. You will work with a systematic approach to meditation so you know how to set yourself up and have better results sooner.

The meditation mystery will be solved and you’ll be well on your way to embracing meditation as a way of life. 

This exclusive offer has 5 modules covering everything from answering the question of why we meditate to deconstructing meditation, to working with advanced tools and techniques. 

You’ll set up your username and password immediately after signing up for your secure account. 

Normally, I charge $199 for this course, but right now it’s only $49 and you’ll have lifetime access to the content.

And if that’s not enough, I’ve added a yoga class to the resources you can do prior to meditating. 

I’m also including a special 1:1 Accelerator Coaching Session with me, included at no additional cost. In this 30-minute zoom session, I’ll help you create a custom action plan for daily practice - to ensure your success as a meditator!