Accessible asanas for every experience level.
Yoga poses may seem intimidating and non-beginner friendly. But it doesn’t have to be like that. As we age, we need to honour the realities of our bodies and practice accordingly. This too is yoga!
Whether you’re a complete beginner or highly advanced, this membership will help you harness a powerful physical yoga experience as a student or teacher at any level.
Finding yourself through mindfulness and meditation
In addition to physical practices of yoga, this membership helps you find your purpose through mindfulness and meditation.
“The Pranayama and Meditation class was amazing, thank you so much Loren. Each day, each practice, each breath is the awareness and acceptance of what there is within.” - Elizabeth L.
A loving yoga community
For any journey, having a supportive community that understands you is key to your growth. This is especially true in yoga. Together, we share our challenges, what we want to conquer, we learn from each other and share our hopes and hear others’ stories.
Watch for future community connections through this platform.
For now, check out the blogs, post comments and read others' comments.
See what the Loren Crawford Yoga Community is saying.
Because of Loren’s online classes, I was able to make time and space in my life to do my own yoga practice each morning, and attend each of your virtual classes in the evening as often as possible. I started out with many aches and pains, backaches, and bursitis in the hips, and I am now happy to say that all that pain has gone!
- Elizabeth H.
Thank you as always, Loren, for sharing the teachings and your gift! Your virtual classes, spirituality and this membership community have truly been a godsend in these pandemic times...so much so that--odd as it is to say--I actually feel like I'm thriving in the midst of all of this. Big hug of gratitude to you!
- Katherine M.
I have been such a restless sleepover for years and now I gotta admit, I finally discovered what can make me sleep better at night. Doing yoga in the evening at home like Loren offers is the remedy for me. The focus on the breath throughout the session is so beneficial. So thankful for that. Namaste
- Diane R.
All Archived Practices Are Yours!
Hundreds are classes are at your disposal. Classes vary in length from 30 to over 60 minutes.
There are 5 categories:
- Hatha Tantra
- Yoga Nidra
Each practice has a theme woven through it.
Most classes start with an opening discussion of the theme.
All asana classes end with a meditation.
These classes support a deepening of your yoga journey.