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How Are You at Slowing Down?

There is something compelling about slowing down. That may be stating the obvious but it seems to slow down is a challenge for most of us. When we slow down we can appreciate the moment, find peace...

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How's Your Subtle Body Doing?

How do you take care of your subtle body? I’m pretty sure you have a number of ways to look after your physical being. We know the importance of keeping healthy and this usually is focused on...

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