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Is Anger Playing a Big Role in Your Life? It May Flair Up Over the Holidays

anger course emotions happier help holidays reduce stuck student teacher tools trigger unhappy volatile well-being yoga Dec 09, 2021

As we move into the holiday season and all of the joy and challenges that come with it, your routines may be disrupted. Often sleep is disturbed by holiday festivities. Festive treats with lots of...

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Loren Crawford

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I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!