BLOG
Your Well-being
Finding a sense of ease and comfort in our lives is something many of us seek but struggle with. We need this for an overall sense of well-being. For some, there are many competing demands that get...
Breaking Patterns
Life is a series of patterns many of which are helpful and others can hold us back, or worse have destructive consequences. Living a conscious life involves being aware of patterns and taking steps...
Is Anger Playing a Big Role in Your Life? It May Flair Up Over the Holidays
As we move into the holiday season and all of the joy and challenges that come with it, your routines may be disrupted. Often sleep is disturbed by holiday festivities. Festive treats with lots of...
Self-care is Part of Yoga
I’m just back from an overdue massage and boy do I feel great. While I was on the table it became clear that this good topic to write about. To me, the act of yoga is one of self-care, but in...
Stay connected !
About the Author
Loren Crawford
Author
I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!
