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Breaking Patterns

behaviour control desires mind patterns structure well-being Sep 30, 2022

Life is a series of patterns many of which are helpful and others can hold us back, or worse have destructive consequences. Living a conscious life involves being aware of patterns and taking steps...

Attachments

attachment desires kleshas non-attachment self-awareness yoga yoga teacher yoga tradition Nov 10, 2021

I’ve been reflecting a lot on attachments lately. It is interesting how you grow attached to the things and ideas that shape your reality. Of course, much of this is unconscious and rarely...

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About the Author

Loren Crawford

Author

I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!