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5 Strategies for Aging with Energy and Wisdom

aging energy strategies wisdom Jan 15, 2023

Aging is an interesting process. We can resist it, deny it, or ignore it but it will win. Our energy levels - among many other things - get affected. While we can’t stop aging we can choose...

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Yoga, A Living Tradition

 

Understanding yoga as a living tradition can be perplexing and enthralling - being able to plug into a tradition to keep it thriving.

What does yoga as a living tradition mean?  

A living...

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