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Are You a Student of Yoga?

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Are you a student of yoga? I’m intrigued by the response to this question in the same way you may respond to “what is yoga?”. I often ask what is yoga to get students...

We Are Creatures of Habit

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The other day a friend shared with me a quote from someone she really admires, the gist of which was not to take things personally and he used the example of having to deal with difficult people....

Yoga and Healing: Getting to the Root of the Matter

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The root centre is an important part of our physiology and energy body. When you start yoga, whether from a physical, spiritual or well-being perspective, you at some point recognize it as a...

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About the Author

Loren Crawford

Author

I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!